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Preventing Skin Cancer from the Inside Out

woman eating strawberry

Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in the skin within 8 minutes of consumption. Read full article: https://nutritionfacts.org/2018/07/31/how-to-counteract-the-effects-of-alcohol/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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