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Recipe: Easy Veggie Tacos

easy veggie tacos

This recipe for Veggie Tacos comes from Dr. Greger’s staff member Ángela and features sautéed corn, onion, mushroom, peppers, and spices, with beans, lettuce and tasty cashew sauce. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Preventing Skin Cancer from the Inside Out

woman eating strawberry

Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in the skin within 8 minutes of consumption. Read full article: https://nutritionfacts.org/2018/07/31/how-to-counteract-the-effects-of-alcohol/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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The Food Cure – Official Documentary Trailer 2018

The Food Cure

Six cancer patients make an unusual choice when faced with little chance of recovery: they decide to face the disease with a radical plant-based diet. The patients embark on an arduous but hopeful 5-year journey through uncharted territory as they attempt to eat and juice their way back to health, against all odds. More information: https://www.thefoodcurefilm.com/

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G-BOMBS: 6 Anti-Cancer Foods to Eat Every Day

anti-cancer foods

Reduce cancer risk with nutritional excellence — for instance, you can always reduce your risk of developing lung cancer by quitting smoking at any point before cancer begins. Likewise, you can reduce your risk of a variety of cancers with nutritional excellence, even if it is too late to maximally protect yourself against cancer at an advanced age. Even people…

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