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Toxic Foods – Our Daily Poison

toxic food

Americans spend about 90% of our food budget on processed foods, according to the USDA, and nearly 60% is ultra-processed. These foods contain mostly oils/fats, flour, salt and sugar – empty calories devoid of nutrients – plus many toxic artificial ingredients, chemicals, and GMOs. In addition to highly processed foods, meat and dairy labels don’t list all the toxic substances…

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How Much Cancer Does Lunch Meat Cause?

chicken dunks

Why does the leading cancer and diet authority recommend we avoid bacon, ham, hot dogs, sausage, and all other processed meats—including chicken and turkey? Read full article: https://nutritionfacts.org/2019/01/29/how-the-meat-industry-reacted-to-the-new-cancer-warnings/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Red and Processed Meat Cause Breast Cancer

meats

Red and processed meat products increase the risk for breast cancer, according to a systematic review published in the International Journal of Cancer. Researchers looked at 18 studies and evaluated the relationship between breast cancer rates and intake of red and processed meat. Results showed increased risks for breast cancer with increased consumption of red meat and processed meat by…

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The Meat-Cancer Connection

meats

The link between meat and cancer has been known for more than a century. In fact, an article published in The New York Times in 1907 enlightened readers to that very fact. The headline: “Cancer Increasing Among Meat Eaters.” Dr. Barnard even wrote about it in his blog. Yet, here we are in the 21st century and there are still…

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Inflammatory Foods Linked to Colorectal Cancer

Inflammatory Foods

Inflammatory foods, such as red and processed meats, play a role in colorectal cancer development, according to a study published in JAMA Oncology. Researchers followed 121,050 participants over 26 years and rated their diets for their inflammatory potential. Pro-inflammatory products included processed meats, red meat, organ meats, and sodas. Men and women who consumed the most of these products were…

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