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Toxic Foods – Our Daily Poison

toxic food

Americans spend about 90% of our food budget on processed foods, according to the USDA, and nearly 60% is ultra-processed. These foods contain mostly oils/fats, flour, salt and sugar – empty calories devoid of nutrients – plus many toxic artificial ingredients, chemicals, and GMOs. In addition to highly processed foods, meat and dairy labels don’t list all the toxic substances…

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Low-Fat Diet Prevents Pancreatic Cancer in Overweight Women

lowfat diet

A low-fat diet may prevent pancreatic cancer in overweight or obese women, according to a study published in the Journal of the National Cancer Institute. Researchers compared cancer incidence rates for 48,835 postmenopausal women assigned to either a low-fat diet, in which fat intake was limited to 20 percent of daily energy and daily servings of fruits, vegetables, and grains…

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