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New Colorectal Cancer Report: Whole grains lower risk, Processed meat increases it

Savory Oatmeal

New research out  shows there’s strong evidence that what you eat and how much you move offer powerful protection against colorectal cancer. The report by AICR and the World Cancer Research Fund analyzed the global studies in the field, making it the most comprehensive evidence to date on how diet, nutrition, and physical activity link to colorectal cancer. “Colorectal cancer…

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Fruits and Vegetables Reduce Risk for Colorectal Cancer

heart healthy foods

A survey conducted by the Cleveland Clinic found that those with healthful lifestyle habits were less likely to develop colon polyps. Researchers presented these data at the 2017 Digestive Disease Week meeting in Chicago, IL. Of the 27,233 respondents, those who consumed 3 or more servings of fruits, grains, and vegetables a day were the least likely to report polyps….

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