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Inflammatory Foods Linked to Colorectal Cancer

Inflammatory Foods

Inflammatory foods, such as red and processed meats, play a role in colorectal cancer development, according to a study published in JAMA Oncology. Researchers followed 121,050 participants over 26 years and rated their diets for their inflammatory potential. Pro-inflammatory products included processed meats, red meat, organ meats, and sodas. Men and women who consumed the most of these products were…

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Solving a Colon Cancer Mystery

African corn

Even though modern African diets may now be as miserably low in fiber as American diets, Africans still appear to have 50 times less colorectal cancer than Americans (our second leading cancer killer). Read full article: https://nutritionfacts.org/2017/11/07/bad-gut-flora-can-undermine-our-natural-liver-detox/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller

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Fiber Reduces Risk of Death from Colon Cancer

quinoa salad

Fiber reduces the risk of dying from colorectal cancer, according to a new study published in JAMA Oncology. As part of Harvard’s Nurses’ Health Study and Health Professionals Follow-Up Study, researchers looked at 1,575 participants with colorectal cancer and analyzed their diets and risk for mortality. For every 5 grams of fiber added to their diets, the risk of dying…

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