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Recipe: Sweet Potato Hash

sweet potato hash

Sweet potatoes are packed with beta-carotene, which can help reduce the risk of breast cancer! For more cancer-fighting recipes, visit LetsBeatBreastCancer.org! Ingredients, Makes 4 servings 2 pounds sweet potatoes, peeled and cut in 1/2-inch pieces 1/4 cup vegetable broth 3 garlic cloves, minced 1 small onion, chopped 1 small red bell pepper, chopped 1 small green bell pepper, chopped 1 tablespoon…

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Golden Milk Super Blend – An Anti-Inflammatory Powerhouse

Golden Milk Super Blend

Golden Milk Super Blend has been formulated by herbal and superfood experts to be a delicious elixir that helps support healthy joints and mobility. This sweet super blend contains curcumin-rich turmeric, which is activated by the added black pepper to increase its bioavailability and balance inflammation throughout the body. Maca is a sacred adaptogenic superfood, balancing hormones and providing natural…

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Organic Supergreens and Protein

Organic Supergreens and Protein

Get your daily greens and protein all in one delicious smoothie! Supergreens & Protein is a harmonious blend of  green superfood mix and Vanilla Rice Protein Powder —with wholesome ingredients that compliment each other perfectly, lightly flavored with organic Vanilla Powder, Lucuma, and Coconut Palm Sugar. With a complete amino acid profile including all nine essential amino acids, rice protein…

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Recipe: Avocado ‘Toast’ with Tomatoes and Balsamic Glaze

avocado toast

Ingredients, Serves 4 4 Dr. Praeger’s California Veggie Burgers ½ cup cherry tomatoes (cut in half) 2 avocados 1/3 cup balsamic glaze ¼ cup basil (shredded) Salt and pepper to taste Directions – Preheat oven / toaster oven to bake at 450°F. Place burgers on a baking pan. Bake approximately 7 minutes until browned. Carefully flip and bake an additional…

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Recipe: Mushroom Risotto Veggie Burger Nourish Bowl

mushroom risotto bowl

Ingredients, Serves 1 Bowl Ingredients: 1 Dr. Praeger’s Mushroom Risotto Veggie Burger ½ cup cooked lentils ½ cup cooked quinoa ½ sweet potato 6 Brussels sprouts 6 cherry tomatoes 1 baby cucumber 2 kale leaves ½ small avocado 1 tablespoon coconut oil Pinch sea salt 1 tablespoon hemp seeds Lemon Tahini Dressing Ingredients: 1/4 cup tahini 2 tablespoons fresh lemon…

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Breakfast Recipe: Hearty, Healthy Hot Oatmeal

oatmeal with toppings

Ingredients McCANN’S Irish Oatmeal Quick Cooking Rolled Oats Directions Prepare McCANN’S Quick Cooking Rolled Oats according to package directions. Add toppings – mix and match from an endless selection of your favorites: Banana, sliced Berries Chopped fresh fruit such as pears, apples, apricots, peaches… Chopped nuts – walnuts, pecans, almonds… Ground cinnamon Maple syrup Raisins or other dried fruit Shredded…

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