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How to Boost DNA Repair with Produce

How to Boost DNA Repair with Produce

Every hour, there are 800 incidents of DNA damage in our bodies. Which foods help us patch back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, persimmons, or strawberries? Read full article: https://nutritionfacts.org/2019/01/31/how-to-boost-dna-repair-with-produce/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Healthful Diet Improves Cancer Survival in Colorectal Cancer Patients

quinoa and vegetables

A healthful diet increases cancer survival among those with colorectal cancer, according to a study published in the Journal of Clinical Oncology. Researchers compared dietary quality for several dietary approaches, including American Cancer Society guidelines and the DASH diet, with cancer mortality for 2,801 participants before and after cancer diagnoses. More healthful diets received higher scores. Results showed increased survival…

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