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How to Cook Dandelion Greens (Radikia) from The Greek Vegan

dandelion greens

Cook up a quick batch of delicious, nutritious Greek dandelion greens (radikia) with The Greek Vegan! Ingredients, Makes 2 servings 3 bunches of dandelion greens 6-8 cups water heaping teaspoon of sea salt best quality Greek virgin olive oil lemons Directions In a large pot, bring salted water to a boil. While waiting for water to boil, chop and clean…

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Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Elixir Recipes

Kris Carr Crazy Sexy Juice

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you…

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How Not to Die: Foods to Prevent and Reverse Disease

How Not to Die book cover

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned…

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted

The China Study book

The science is clear. The results are unmistakable. Change your diet and dramatically reduce the risk of cancer, diabetes, heart disease and obesity. Respected nutrition and health researcher, Dr. T. Colin Campbell reveals the truth behind special interest groups, government entities and scientists that have taken Americans down a deadly path Even today, as the low-carb craze sweeps the nation,…

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Stop Feeding Your Cancer: One Doctor’s Journey

meat eggs dairy feed cancer

The link between animal protein and cancer became global news with the publication of an international lab study a decade ago. The facts were startling: a diet rich in animal and dairy products was shown to stimulate cancer cell growth. But the conventional medical institutions apparently overlooked the obvious. Counteracting the disease by promoting an animal-protein-free diet could be a…

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Recipe – An apple a day keeps the coffee jitters away!

green goddess apple juice

Change up your morning routine by replacing coffee with apples. If you’re feeling sleepy grab an apple and ditch the caffeine because apples give you more energy than a cup of coffee! This incredible combo of greens is packed with health-goods with a hint of apple sweetness. It doesn’t hurt that it’s rich in calcium, copper, iron, potassium, and vitamins…

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